Most couples argue from time to time, but unhealthy methods of disagreeing with your spouse usually end up causing even more trouble. In this video, Dana sits down with a couple to talk about “fighting smart” – knowing when your temper is getting the best of you, knowing when to keep your mouth shut, and being able to set issues aside until you’ve both had a chance to cool off.
One of the keys to building a strong and healthy marriage is effective communication, and if your disagreements don’t actually solve anything or lead to any changes – you simply aren’t communicating in a productive way. Dr. Dana’s tips in this video can give you some great tools for more effective disagreements, and less conflict in the long run.
NOTE: The video contains some adult language.