How to Fix Your Marriage

We all want something more out of our lives, from a better job to a better marriage, or maybe just a new car or to take a vacation. Whatever it may be, it’s safe to say that almost everyone wants something. Why not make it a reality this year?

To know what you truly want, you have to take a moment to assess what you have. Spend some time, preferably with your partner, to talk about the past year – what made you happy, your favorite memories, what you feel like you missed out on, and what you wanted to achieve that you didn’t get around to.

IMPORTANT: When you’re going over the past year, don’t dwell on perceived failures, this won’t do you any good. Don’t think in terms of failure, it will block you from success. Instead, think about your missed opportunities with a sense of optimism – it’s something to shoot for this year.

Talk to your partner about what’s important to both of you, and work on a plan to achieve those things. It may be useful to rank your goals in order of importance – maybe you’d really like a new boat, but sorting out the tension with your mother-in-law takes priority – when you know what you want to accomplish, it is easier to start working for it.

In your “year in review” conversation, make sure to talk about the good and the bad, and give them equal weight. If you and your spouse had a particularly great time at a friend’s dinner party, discuss the factors that made the evening special, and what you can do to recreate that feeling. If you had a particularly terrible argument, talk about it with a cool head, figuring out how to avoid hurtful language or how to approach disagreements constructively. Allow yourself to learn from the past year’s events, both positive and negative.

Resolutions don’t always have to be about change, either. Think about what you’re grateful for this year, and what you have to do to maintain that in the year to come. Talk about what is working well, and “resolve” to keep on track. If you’re still succeeding in last year’s resolutions, keep it up!

Starting the New Year can be a great opportunity to look at your life in perspective, to assess what’s truly important to you, and to take the first steps toward solving problems. Spend some time with your partner to determine where the two of you want to be, everyone wants something.

For more on how to work with your partner to achieve your mutual goals, check out the StrongMarriageNow System [link].

Dr. Dana Fillmore and Amy Barnhart, StrongMarriageNow.com

Related Posts

  • How to Stop a Fight Before It Starts
    How to Stop a Fight Before It Starts

    Are you tired of fighting all the time? Do you feel as if you are constantly stepping on each other’s toes? Does your partner shut down when you try to talk with him/her and you don’t know why? Do you want to know how to stop fighting in your marriage? Avoiding Triggers Reduces Conflict Everybody has…

  • The Secret to Being Happily Married For The Long-Term

    So, you want to now the real difference between the people who stay happily married and the people who don’t? The people who stay happily married are willing to work on it.  They’re willing to learn, to grow, to change, to take risks and to take action.  Basically, they’re willing to do whatever it takes.…

  • How We Help

    Our Most Popular Program Strong Marriage Now System 2.0 An innovative alternative to in person counseling done completely online that will help you get your marriage back on track. Your System Includes: The Checked Out Partner Solution Do you want to: The Connect, Communicate & End the Fighting System Solution Chapter 1 Will Reveal: Chapter…

  • Stop Divorce and Separation

    Are you trying to stop your divorce or separation and save your marriage? Does your spouse want out and you’re not sure what to do? Are you afraid your marriage is over? It is possible to stop the divorce and save your marriage even if your spouse isn’t willing to try but you must handle…

Leave a Reply

Your email address will not be published. Required fields are marked *