Despite what the advertisements, store displays, magazine headlines, and the marketing machine would have you believe, Valentine’s Day is about one thing above all others: 

Have you considered how you are going to impress your partner for Valentine’s day? You could get a box of chocolates, flowers, or a reservation at a nice restaurant. Those are all great options. Yet, if you really want to wow them, Dr Dana and Amy have put together a simple exercise that will be […]

What’s Valentine’s Day really about? Is it about paying too much for dinner at a restaurant? Is it about the red velvet, heart-shaped-box of chocolate? Is it about spending $100 for roses that will die in 4 days? Or, is it about appreciating each other and celebrating your love? Here’s an exercise that you can […]